About Studio KO
Punch-up your routine with the ultimate cardio workout
Studio K-O is a leader in Authentic Boxing Fitness. Under the direction and experience of a real fighter and boxing coach Studio K-O delivers the real deal in boxing-meets-fitness.
Quality Group Training, Personal Results.
Master Trainer DJ LaPerle has developed a variety of effective training methods that focus on building lean muscle mass, improving cardiovascular abilities and maximizing calorie burn. For over a decade he has applied these methods to the authentic box-fit classes and not only delivered results for his clients, but has earned him a loyal following. Innovative training techniques continue to drive DJ’s success in the business. With a commitment to being the ‘real deal’ in boxing meets fitness, he has developed a unique program for Studio KO that teaches real technical boxing, with precise conditioning methods used by professional athletes. He personally trains every single Studio KO trainer, holding them to the highest standards and qualifications before they hit the floors on their own.
Great class! I felt challenged and motivated. I liked that it was all females and Alison was a great instructor! Even though it was my first time, I didn’t feel intimidated. Get ready to sweat!Member
One of the most intense workouts of my entire life. The intensity is what you make it but They run a hard class, really challenging but so worth it! Fun and goes by quickly. Instructors are also helpful if you have questions.ClassPass Review