I began my fitness teaching career as an indoor spin instructor. The rush I get when I am on the bike in front of my class is something I never thought I could get any where else, that is until, I took my first box-fit class at Studio K-O and I was instantly hooked. I was hooked on the method, the atmosphere and the amazing energy the teachers brought to the room. I knew I wanted in on this. My teacher training with DJ (master trainer) has escalated not only my fitness but also my teaching skills. I come to class every day excited to motivate people to push their limits.
What can you expect in my class? You can expect a full-body workout like no other- your balance, coordination, cardiovascular and muscle systems will be challenged in every move. My classes are always fun so expect high energy with sick beats and motivating voice to bring you to the end!